Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: yUm1EnmQgiHMSpM
By guest
Generated on 2025-09-04 11:55:44

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cherry Honey Relish
1 serving = 67.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Wacky Chocolate Cake
1 serving = 69.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!