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Meal plan

Regenerate
ID: psy4cMFsi6KZBs0
By guest
Generated on 2025-08-14 07:58:35

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Almond Cranberry Brittle
1 serving = 59.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 59.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!