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Meal plan

ID: oFq0AJvpysjWL9Y

By guest

Generated on 2025-07-31 14:51:14

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 90.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!