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Meal plan

Regenerate
ID: 4Ijk8ecnlxYPIW8
By guest
Generated on 2025-07-17 20:03:53

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 57.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 61.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!