Here is your personalized meal plan!
Meal plan
ID: mzyGfZ7VORhObYs
By guest
Generated on 2025-03-21 15:13:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Corn Pudding
1 serving = 74.0 gEnergy:
101.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 75.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!