Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 52IEE59bi4UGnfs
By guest
Generated on 2025-08-26 01:25:54

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 57.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 94.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 43.0 g

Let's cook it!