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Meal plan

Regenerate
ID: Tyhqz9JxKxsot04
By guest
Generated on 2025-07-06 22:13:33

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 98.0 g
Energy: 343.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 56.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!