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Meal plan

Regenerate
ID: Zigs-WlAu4burME
By guest
Generated on 2025-08-14 19:09:17

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 82.0 g
Energy: 163.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 79.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!