Here is your personalized meal plan!
Meal plan
ID: ahhlJHL13m9Xjig
By guest
Generated on 2025-08-27 16:53:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 64.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 97.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!