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Meal plan

Regenerate
ID: 0j7kiEynA7NvT2I
By guest
Generated on 2025-06-22 01:32:01

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 67.0 g
Energy: 100.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 67.0 g
Energy: 97.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!