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Meal plan

ID: W2NviSTOZRVJZ9Q

By guest

Generated on 2025-03-21 12:14:48

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

137.0% (139.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Peach Cake

1 serving = 84.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 78.0 g

Energy: 297.0 kcal

Protein: 30.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!