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Meal plan


ID: RMDiyCh9d6rc98g
By guest
Generated on 2025-06-19 15:03:35

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caramel Grapes
1 serving = 57.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Applesauce Cake
1 serving = 60.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!