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Meal plan

ID: 7M62DI1qZfh_zhE

By guest

Generated on 2025-06-20 05:44:48

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 134.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 305.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!