Here is your personalized meal plan!
Meal plan
ID: rTHRPiHY5ZLtNHo
By guest
Generated on 2025-07-01 19:57:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
RaSpBeRrY FiZzLeR
1 serving = 66.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
14.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Chocolate Gianduia Martini
1 serving = 70.0 gEnergy:
228.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!