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Meal plan

ID: -x3yPBz0I2d9_VY

By guest

Generated on 2025-08-22 18:29:24

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 136.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 349.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 59.0 g

Let's cook it!