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Meal plan

Regenerate
ID: IauuKaf-jwRRLNQ
By guest
Generated on 2025-04-04 07:19:47

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 86.0 g
Energy: 138.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 55.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!