Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VbFcJZ_61EksJy4

By guest

Generated on 2025-03-19 07:00:10

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 183.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!