Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: eu3FavLG934oAvo
By guest
Generated on 2025-08-24 18:37:45

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 92.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 56.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Banana Pancakes
1 serving = 68.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!