Here is your personalized meal plan!
Meal plan
ID: g5NvmR0su_LY5Nc
By guest
Generated on 2025-04-10 21:05:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 56.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 61.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!