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Meal plan


ID: j3GltYeNfYYmKKc
By guest
Generated on 2025-08-22 02:46:26

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Walnut Gelato
1 serving = 79.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 43.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Triple Berry Cobbler
1 serving = 95.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 34.0 g

Let's cook it!