Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Xv7yaBK-VPa8Ilw
By guest
Generated on 2025-03-18 21:21:17

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 78.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 58.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Potato Candy
1 serving = 75.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 57.0 g

Let's cook it!