Here is your personalized meal plan!
Meal plan
ID: q0nzYVL3tCjRDx8
By guest
Generated on 2025-08-07 14:21:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 74.0 gEnergy:
100.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 94.0 gEnergy:
311.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
26.0 g
Let's cook it!