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Meal plan


ID: sXeEz4qcMzoWm_Q
By guest
Generated on 2025-07-26 11:16:52

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Almond chicken salad
1 serving = 65.0 g
Energy: 136.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apple Raisin Crisp
1 serving = 63.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!