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Meal plan


ID: djETUs6GeeWZgNA
By guest
Generated on 2025-06-09 04:34:10

Total kcalories

116.0% (2144.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 89.0 g
Energy: 393.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 71.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bengali Garam Marsala
1 serving = 96.0 g
Energy: 267.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!