Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: O_wgqpKrRNZIsNI
By guest
Generated on 2025-03-18 11:00:52

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Brown Sugar Biscuits
1 serving = 60.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Heavenly Caramels
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 27.0 g

Let's cook it!