Here is your personalized meal plan!
Meal plan
ID: n3LLK2QWzK5Me2Y
By guest
Generated on 2025-08-22 13:43:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Chocolate Gingerbread Granola
1 serving = 56.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
24.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blackberry Crisp
1 serving = 77.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!