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Meal plan

Regenerate
ID: 0bS4Gp8FcUaEF2U
By guest
Generated on 2025-09-20 14:09:50

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 85.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 86.0 g
Energy: 261.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!