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Meal plan


ID: eiDWaYUft4RAWtM
By guest
Generated on 2025-09-23 14:06:14

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Mashed Banana Fritters
1 serving = 88.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 79.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 70.0 g

Let's cook it!