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Meal plan


ID: fSPhQVaaswNamg8
By guest
Generated on 2025-04-03 09:09:25

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Crumble
1 serving = 58.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Microwave Rice Pudding
1 serving = 80.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 25.0 g

Let's cook it!