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Meal plan

ID: 39AL81oVIoU6_rw

By guest

Generated on 2025-08-27 12:17:56

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 373.0 kcal

Protein: 38.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!