Here is your personalized meal plan!
Meal plan
ID: Hz_PJ_beIS4BlR8
By guest
Generated on 2025-08-18 22:46:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Gingerbread House Dough
1 serving = 69.0 gEnergy:
294.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Homemade Cream Soup
1 serving = 65.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!