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Meal plan

Regenerate
ID: YfTZLRxgA0yttQY
By guest
Generated on 2025-08-18 02:00:09

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 97.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 83.0 g
Energy: 321.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 37.0 g
Let's cook it!