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Meal plan

ID: -bQu1u9nIff8VzE

By guest

Generated on 2025-09-12 15:34:18

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 189.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 11.0 g

Let's cook it!