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Meal plan

ID: LYU4C5Wz9yyGmG4

By guest

Generated on 2025-04-23 21:55:16

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honey Oat Biscuits

1 serving = 67.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 65.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!