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Meal plan


ID: G4U788BM4znqLzQ
By guest
Generated on 2025-03-18 12:02:23

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 83.0 g
Energy: 175.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Finnish Barley Pudding
1 serving = 72.0 g
Energy: 81.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!