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Meal plan

Regenerate
ID: hWjYXJaykx9ryws
By guest
Generated on 2025-05-06 11:20:36

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 100.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Amazing Honey Flapjacks
1 serving = 59.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 13.0 g
Let's cook it!