Here is your personalized meal plan!
Meal plan
ID: yA5N43-xMZ0o38U
By guest
Generated on 2025-03-19 08:36:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 64.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 79.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
39.0 g
Let's cook it!