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Meal plan

ID: W213REFVasB92xk

By guest

Generated on 2025-04-03 19:12:30

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 83.0 g

Energy: 126.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apple Salad

1 serving = 81.0 g

Energy: 166.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!