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Meal plan

ID: BmQGMOZ-PvCDByU

By guest

Generated on 2025-08-16 12:36:27

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Candy Cane Bark

1 serving = 70.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Caramel Pudding Cake

1 serving = 96.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!