Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Mrrp8PqnLSUGO7s
By guest
Generated on 2025-08-29 01:29:24

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 88.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 57.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 29.0 g
Let's cook it!