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Meal plan

ID: Dsjp4Q-00IwzQ6o

By guest

Generated on 2025-07-21 12:48:02

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pecan Honey Butter

1 serving = 69.0 g

Energy: 276.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Asian Glazed Tilapia

1 serving = 63.0 g

Energy: 66.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!