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Meal plan


ID: hxi2IU2IQfFW6_U
By guest
Generated on 2025-03-17 16:39:31

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cinnamon Pretzels
1 serving = 61.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Raspberry Chocolates
1 serving = 71.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!