Here is your personalized meal plan!
Meal plan
ID: dznjiC60ZBXuaHI
By guest
Generated on 2025-05-18 11:41:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Meringue Mushrooms
1 serving = 56.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
33.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 65.0 gEnergy:
260.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!