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Meal plan


ID: XGIyTEdDOI6tPoo
By guest
Generated on 2025-04-21 17:35:07

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raspberry oat crumblies
1 serving = 91.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 21.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Cookies
1 serving = 92.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!