Here is your personalized meal plan!
Meal plan
ID: WSKsF2dhZrGv6ms
By guest
Generated on 2026-02-20 13:34:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Sugared Almonds
1 serving = 96.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Gold Cake
1 serving = 64.0 gEnergy:
239.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!