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Meal plan


ID: hDJbRo5Il0xa1RU
By guest
Generated on 2025-04-30 19:09:33

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Caramel Cups
1 serving = 93.0 g
Energy: 355.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Baking Powder Biscuits
1 serving = 98.0 g
Energy: 282.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!