Here is your personalized meal plan!
Meal plan
ID: SgQqSDTQeRV2mrI
By guest
Generated on 2025-08-16 14:08:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 99.0 gEnergy:
303.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Blueberry Freeze Recipe
1 serving = 68.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!