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Meal plan

ID: 58KIWu9z0AtkLHI

By guest

Generated on 2025-08-18 16:54:59

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 140.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!