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Meal plan

ID: OpBouFw1dWXwxh0

By guest

Generated on 2025-08-20 03:01:29

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 95.0 g

Energy: 301.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 76.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 67.0 g

Let's cook it!