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Meal plan

ID: _XFdnTSusZpaxPM

By guest

Generated on 2025-06-29 15:57:42

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Joeys Walnut Scones

1 serving = 61.0 g

Energy: 270.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fresh Apricot Crisp

1 serving = 71.0 g

Energy: 244.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 32.0 g

Let's cook it!